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Healthy Dietary Fats Help Beat High Cholesterol

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Eating them can reduce your risk of heart disease as effectively as statins, heart experts say

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ironworkers
4 days ago
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Ask Well: Is Chlorine in Swimming Pools Safe?

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Caeleb Dressel swims laps during an afternoon practice at the University of Florida in Gainesville in 2016.

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ironworkers
4 days ago
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Summer fruit gratin

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This high-fiber, low-sodium dessert uses a mix of summer stone fruits — nectarines, peaches and apricots. Other fruits work as well, including raspberries, apples or cranberries.
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ironworkers
4 days ago
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Recall: Kroger Salad and Slaw Kits

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Several types of Kroger salad and slaw kits are recalled for possible listeria contamination.

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ironworkers
8 days ago
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Phys Ed: Hot Weather Workout? Try a Hot Bath Beforehand

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One of the most effective ways to cope with exercising in extreme heat may be to soak in long, hot baths in the days beforehand.

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ironworkers
8 days ago
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Gingery chicken noodle soup

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This souped-up version of the ultimate comfort food features edamame (fresh soybeans).
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ironworkers
8 days ago
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