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Flu Vaccine a Good Match for Viruses This Year

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Overall, it has been 48 percent effective, but more severe H3N2 strain a factor in reduced coverage

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ironworkers
2 days ago
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Q&A: Getting the Most From Vitamins and Mineral Supplements

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The National Institutes of Health studies dietary supplements and advises the public and professionals, but its conclusions are often complicated.

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ironworkers
2 days ago
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Quit-smoking products: Boost your chance of success

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Quitting smoking is hard. But the right medications can help you cope with cravings and withdrawal.

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ironworkers
2 days ago
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Skimp on Sleep and You Just May Wind Up Sick

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Study of twins showed when someone is sleep-deprived, immune system weakens

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ironworkers
11 days ago
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Well: Does Yoga Qualify as an Aerobic Workout?

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It may, if you do it fast enough.

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ironworkers
11 days ago
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Recipe: Pasta with spinach, garbanzos and raisins

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Garbanzo beans have a slightly nutty flavor that compliments the spinach and raisins in this healthy pasta recipe.
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ironworkers
11 days ago
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